Studio Maha,Pilates,Yoga,Pilates Workshops,Yoga Workshops

Philosophy and Goals:
Our philosophy is that variety is the key to a balanced exercise or movement program. When training teachers the foundation is built on a solid base of correct movement and alignment and an understanding of the concept and philosophy of these methods. The training is based on over thirty years of teaching and twenty-one years of study and teaching the Ron Fletcher™ and Pilates based work.

Healthy movement involves spontaneity, flow and developing a sense of self awareness and vitality. This system is about moving, not holding, and variety rather than robotish exercise. Every body is different with individual needs and abilities so variations and modifications become important to the success of teacher and student.

Our goal is to integrate the knowledge with the movement, exercises and breath to develop a better understanding of the concept and philosophy. Teaching is an art and an awesome responsibility. Working from the inside out is about feeling, breathing, connecting, experiencing and guiding the participant toward a more organic way of movement, developing a thinking body and a quiet mind.

Studio Location:

Studio Maha is located at the Sheraton Mountain Vista, 160 Beaver Creek Blvd West in Avon, across from the Avon Post Office. Our mailing address is PO Box 2738, Avon, CO 81620. Please call us at (970)748-1911, fax (970)476-0864, or email karene@vail.net for more information. We will be happy to assist you!

Fees:

Pilates Mat and Yoga classes

Drop in: $15.00

10 classes - $125.00

Group Pilates Equipment Classes (4-6 students):
drop-in - $30.00
10 classes - $200.00

Policies:
You must cancel at least 24 hours in advance to get a make up, or else you will be charged for your session. You must make up your class during the eight week time frame.

If you are in a semi or group, it is your responsibility to communicate your cancellations with your partner or partners. Please get their phone numbers. If partners show up, the fee will be adjusted to a semi or private rate.

If we need to add a student to your private session due to a scheduling complication, private session fees will be adjusted. There will not be any adjustment on semi classes.

There are no refunds. If you must drop out and would like to have someone fill your space, please do so. No times will be held longer than four weeks.

There are no credits for groups. You must do your make up within the eight week registration fee. If you are going to be out for a period of time, partners will pay the semi fee. We will do our best to fill your spot for the period of time that you are out.

If you are going to miss sessions, please let us know as far ahead in advance as possible.